Cardiovascular Health

Active EP are highly trained in prescribing safe levels of exercise for people with cardiovascular conditions with the aim progress their programs as tolerated and eliciting an effective physiological response to help them improve cardiac and vascular function.

Cardiovascular Conditions:

• Hypertension
• Cardiovascular Disease
• Arterial disease
• Peripheral vascular disease
• Health, fitness and lifestyle education

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Why is it important to exercise?

• Everyone benefits from regular exercise although those with certain cardiovascular conditions can use exercise as a management tool.
• Regular low to moderate-intensity exercise for people with CHD:
  • Prevents the blood vessels narrowing further,
  • Prevents blood clotting,
  • Increases delivery of blood to the heart and
  • Helps maintain a normal heart rhythm.

What can Active EP do for you?

• Assess your current exercise tolerance and cardiac response to exercise in a safe manner
• Based off assessment we will design a tailored program based on your current need and conditions with the correct dosage to help alleviate symptoms.
• Our highly trained Exercise Physiologists will provide education on how to exercise safely for your cardiac condition based of researched evidence.
• Programs will be a combination of aerobic and strength training to optimize blood flow and elicit the best cardiac responses for the greatest improvements.

Make an appointment with one of our Exercise Physiologists to improve your cardiovascular health.